Sponge Gourd
The Hobbit Land

Sponge Gourd

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Rs. 199.00 INR Rs. 250.00 INRyou save Rs. 51.00 INR
 

Germination Time : 7 to 14 days
Hours of Sunlight : Full Sun (6+ hours of direct sunlight)
Ideal Climate for Sowing : All season crop. Can be grown in summer; rainy season (Avoid extreme winter)
Plant Type : Climber
Organic Fertilizer Requirement : 1 to 2 cups of Decomposed cow dung or Vermicompost or 1 tablespoon of Bone meal (Optional) per plant per week
Ideal Growing Temperature : 25°C to 35°C
Harvesting Time : 2 to 3 months after sowing
Maintenance Required : Moderate
Watering Frequency : Keep the soil moist but not waterlogged
Ideal Grow Bag Size : 18x18 grow bag; 18x24 grow bag, 24x24 grow bag

Product Disclaimer

All product descriptions, images and specifications provided on this website are for general reference only. While we make every effort to ensure accuracy, natural variations in size, shape and color may occur. Germination, growth and flowering depend on many factors beyond our control, including soil quality, climate, watering, sunlight and care practices. We do not guarantee specific results or plant performance, and no compensation will be provided for unsuccessful growth. Seeds, bulbs and tubers should be stored and planted according to the provided instructions. We are not responsible for losses due to improper handling, storage, planting time or environmental conditions. Any decorative items, pots or plants shown in images are for display purposes only and are not included unless stated otherwise. By purchasing from our website, you acknowledge and accept these terms.

Benifits / Uses of sponge gourd

Nutritional Benefits:
Rich in Nutrients: Sponge gourd is packed with essential vitamins and minerals including,
Vitamin C: Boosts immunity.
Vitamin A: Supports vision and skin health.
Potassium: Regulates blood pressure.
Dietary Fiber: Promotes digestion and gut health.
Low in Calories: Makes it an excellent choice for weight management.
Antioxidants: Protect the body from oxidative stress.

Culinary Uses:
Edible Vegetable: It is widely used in cooking and can be prepared in various ways like Stir-fries, Soups and curries, Stuffed or steamed dishes.
Mild Flavor: Its subtle taste absorbs spices and flavors well, making it versatile in different cuisines.
Juices: Consumed for detoxification and hydration.

Health Benefits:
Aids Digestion: High fiber content helps prevent constipation and supports healthy digestion.
Supports Weight Loss: Low calorie and high water content promote a feeling of fullness.
Regulates Blood Sugar: Helps control sugar levels, making it beneficial for diabetics.
Detoxifying Properties: Acts as a natural cleanser for the liver and body.
Heart Health: Potassium helps lower blood pressure, while antioxidants reduce cholesterol.

Non-Culinary Uses:
Natural Sponge: When fully matured and dried, the fibrous skeleton of the sponge gourd becomes a biodegradable and eco-friendly sponge. It can be used for Bathing, Cleaning (kitchen utensils, surfaces), Scrubbing skin (exfoliation).
Composting: Its dried remains are biodegradable and can enrich the soil.
Handicrafts: The dried luffa skeleton can be used in creative art and crafts.

Medicinal Uses in Traditional Medicine:
Natural Remedy: Used in Ayurveda and traditional medicine for, Treating jaundice and liver disorders, Managing inflammation and skin conditions, Improving respiratory health (e.g., asthma relief).

Environmental Benefits:
Eco-Friendly Crop: Sponge gourd requires minimal chemical inputs to grow, making it sustainable.
Zero Waste: Every part of the plant can be used – the fruit for eating, the dried form as a sponge and the vines and leaves as compost.

Sowing sponge gourd (luffa) is relatively simple, and it thrives in warm, sunny climates. Here’s a step-by-step guide to sowing sponge gourd:
Optimal Growing Conditions:
Climate: Requires a warm, tropical or subtropical climate. Ideal temperature: 25–30°C (77–86°F).
Sunlight: Needs full sunlight for at least 6–8 hours a day.
Soil: Well-drained, fertile soil with a pH of 6.5–7.5. Sandy loam or clay loam soils work well.
Water: Moist but not waterlogged soil.
Seed Preparation:
Soaking: Soak the seeds in water overnight (8–12 hours) to speed up germination. Alternatively, you can pre-sprout them by wrapping them in a damp cloth for 1–2 days.
Sowing the Seeds:
Time to Sow:
In tropical climates: Early summer or monsoon season.
In temperate climates: Late spring, after the last frost.
Spacing: Maintain a spacing of 2–3 feet (60–90 cm) between plants and 4–5 feet (120–150 cm) between rows.
Depth: Sow the seeds about 1–1.5 inches (2.5–3.5 cm) deep in the soil.
Method: Sow seeds directly in the ground. Alternatively, start in pots or seed trays for controlled germination and transplant later.
Providing Support:
Sponge gourd is a climbing vine and needs support for proper growth.
Trellis: Use a sturdy trellis, bamboo stakes, or a net for the plant to climb.
Pruning: Remove dead or overcrowded vines to promote airflow and fruit development.
Watering:
Regular Watering: Keep the soil consistently moist, especially during germination and flowering.
Avoid Waterlogging: Overwatering can lead to root rot.
Fertilization:
Before Planting: Enrich the soil with well-rotted compost or manure.
During Growth: Apply a balanced fertilizer every 3–4 weeks. Increase potassium during flowering and fruiting for better yields.
Pest and Disease Management:
Common Pests: Aphids, fruit flies, and caterpillars. Use neem oil or organic pesticides as needed.
Diseases: Watch for powdery mildew and leaf spots. Ensure proper spacing and airflow to reduce the risk.
Harvesting:
Young Fruits: Harvest 50–70 days after sowing when the fruit is tender for culinary use.
For Sponge: Allow the fruit to fully mature on the vine, turning brown or yellow, before harvesting.

 
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